Archive for March, 2008

Sweat Equity / Eco-Club to be powered by patrons

Are you so green that you even want your entertainment to share your concern for the earth? 

Well, Aryan Tieleman is about to open the first Eco-Disco in Rotterdam. Watt is scheduled to open September 4th, 2008 and will be the first human powered nightclub in the world. The energy to run the club will be generated by patrons as they dance, as well as urine and sweat from the visitors.

When club kiddies dance, the spring loaded floor will activate a flywheel which will start to harness the kinetic energy and use it for power in the same way, cyclists can power their own LED lights, by pedaling. According to the director of the Sustainable Dance Club project, the dance floor may never be enough to completely power the club, so they are also experimenting with other options including converting collected rain water, sweat and urine deposited by patrons to provide power to the cooling and heating needs of the club. Although the club is currently under construction, apparently they’ve planning on finding a way to harness the power of drug addicts too, as rumors suggest Amy Winehouse will perform at Watt’s grand opening. Unfortunately, Watt’s location in Rotterdamn’s “pharmacy district”, may be influencing her decision to play the gig. Here’s hoping  her parents and management can put the kibosh on this plan, before the ink is dry on this deal. After all, Amy is currently working on her third album and I don’t know about you, but I kinda like it when the artist is alive to promote their CD.

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Swim suit shopping….and other demoralizing acts

Per yesterday’s stance on sunning my buns in the Med, today I purchased a bathing suit. The last time I wore one was 17 years ago. And as I fidgeted in the changing room, contorting myself so I could see my behind from, well, behind, I compiled a little list of tips that you may find helpful when you’re ready to face the music.

Bigger is not always better

Having not worn one in a while, I decided to start conservatively by trying on a Miracle suit. It was awful. It was huge!It had a molded bra that claimed to be a B cup and yards of extra material. All I needed was a mob cap and a pair of bloomers and I would have been a perfect Victorian bathing beauty. Tip 1: Don’t get so paranoid that you over. Bigger isn’t going to hide you and when it’s wet, a baggy bottom suits no one. In suits, as in couture, proper fit is essential.

Watch the brights

It’s tempting during still chilly often grey days to select a bright pattern that will look great under bright sunlight, but unless you’re incredibly tan (either baked or faked) chances are a really bright color on pale skin, probably isn’t going to look it’s best. That’s not to say that you shouldn’t wear color because there are loads of options including subdued prints, but  Tip 2: leave the neon brights on your eyes, where apparently, it belongs this spring.

As good as it gets

Unless you grew up at the beach or do a regular stint for Sport’s Illustrated Swimsuit issue, you’re probably not fully relaxed in a bathing suit. Do yourself a favor, don’t make matters worse by buying a cute outfit only to spend time pulling down the legs or pulling up the straps. If you feel uncomfortable, even the best looking suit in the shop isn’t going to help. If you don’t like your cheeks out, make sure the bottom is full. If you have big girls, then don’t wear a triangle halter bikini that threatens to burst under the weight of them. Tip 3: Whatever size, style or color, make sure it’s a suit you can walk around and, possibly even swim in without experiencing a very public wardrobe malfunction.

Get over yourself

Remember, it is a bathing suit. Even with the most basic of designs, arms and legs will be on display. Do what you need to before the fact; shave legs, use a firming gel, spray on a bit of tan in a can. Once you get the suit on, relax. Yes there will be some people that look at you, but it’s really a small number because most of thewomen your age will be having their own bathing cossie dramas, the men your age, will be looking at women 20 years younger, and I’ll take solace knowing the only ones viewing my spandex swathed bod, are for 50 weeks a year, half a world away.

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Power Up with Power Pops

 It seems I’ve spent the better part of my life hiding one or more parts of my body; covering my large arms; eshewing shorts, even when the temperatures hit 100 and not wearing a bathing suit since my honeymoon in 1991.

With my vacation a mere five weeks away, I say “ENUFF ALREADY!!!”

I refuse to spend two weeks in Malta without baring my buns to the sun. I intend to do what the German women have done for years, just let it all hang out while perching it upon the highest pair of heels I can manage to walk in.

Of course, I won’t be wearing a bikini (that would be a bridge too far) but as I do work out, I’m hoping while the area to be exposed will be expansive, at least it will be toned. I’d just hate it if my undulating flab began hypnotizing folks like some sort of perpetual motion wave machine.  Toward that end, I’m drinking even more water than usual, walking away from my husband as he munches mindlessly on pretzels and ice cream and  satisfying myself with a Hoodia power pop. What are Power Pops? Originally touted as the way Brittany Spears kept slim (although I’m guessing she hadn’t been sucking them prior to her appearance on the MTV Music Awards) they’re a great way to quell sugar cravings while providing you with an oral delivery of Hoodia supplement.  Yeah, I know. I tried Hoodia ages ago too, and it did nothing, but the problem may have been the Bushmen who originally used Hoodia  to promote energy and suppress appetite weren’t using a tablet or a refined supplement. They were chewing and sucking on it. So at least as a lolly, I might be closer to the most efficacious manner of consumption. 

And at this point I’m sure several of you think I’m the sucker, but at 30 pops for 23.50 plus S& H, it’s cheaper per pop, than a Chupa Chup and with only 32 calories, one of these shoved in my yob, will keep me from being tempted by higher calorie sugar filled crap that tends to surface after lunch in the office or quash those nibbly urges between dinner and bedtime.

 

Available in Cherry, Green Apple, Root Beer Float, Pina Colada, Grape,
Butter Pecan, White Chocolate, Candy Cane, Chocolate Mousse,Mountain Berry,
Cinnamon,
Watermelon
, Pink Lemonade, Cappuccino

 

Order on-line at :

http://www.alternative-health-supplements.com

 

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Lush: Earth friendly bag and 10% off

Before Lush moved stateside, I regularly returned from London with my bags stuffed with Lush products. Now with locations in the US including a store at 15th and Walnut, I’ve been taking them a bit for granted. But when I ran out of my favorite Buffy bar, I needed to stop in. If you haven’t been in a while, now’s the time to go. With a new in store promotion, you can purchase a canvas lush bag and not only will you have a groovy way to carry your stuff in Philly (should City Councilman, Frank DiCicco’s bill outlawing plastic carrier bags get passed),but from now until Earth Day on April 21st, you’ll get 10% off all Lush purchases. So if you need a bar of Rock Star, a body butter or fragrance that you know if cruelty free and tested only on humans, then stop by Lush today.

Lush* 1428 Walnut Street * Philadelphia, PA 19102 *(215) 546-5874

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Shopping for Easter Treats

I’m fortunate not to have much of a sweet tooth. My other half however is enamored with all things chocolate. Since we don’t do baskets, I decided to surprise him with a few special Easter treats. I’ve listed a few of my favorite stops, for picking up holiday yummies, but be forewarned, these places are busy today and will really be packed tomorrow, so if you’re looking to provide a filled basket for Sunday morning, either shop early or be prepared to wait in a long, and in some cases, very long lines.

For chocolate:

Naked Chocolate Café10am - 11pm Mon – Thur10am - 11:30pm Fri & Sat11am - 9pm Sunday1317 Walnut Street (at the corner of Walnut and Juniper)
Philadelphia, PA 19107
(215) 735-7310
Filled with delicious desserts, cupcakes and a fabulous selection of artisinal chocolates this is a haven for chocolate lovers. You can take desserts with you or enjoy them with a cup of sipping chocolate that would make the Nestle Quik bunny hang his head in shame. Offering chocolates by the pound or by the piece, the best part, during busy times like this, is you can ponder the selection while sipping a lovely beverage and waiting for the queue to die down a bit. Lore’s Chocolate9:00 am - 5:30 pm M-F
9:00 am - 4:00 pm Sat
34 South 7th StreetPhiladelphia, PA 19107 For 35 years, Lore’s has been making chocolate, a stone’s throw from the Liberty Bell. Whether you purchase their boxed milk or dark selections, cherry cordials, or truffles, or have them create a selection just for you, the freshness and selection is what brings Philadelphians back year round, with large throngs descending on the place especially during the Christmas, Valentine’s Day and Easter holidays. Isgro’s1009 Christian St.
Philadelphia, PA 19147

Phone: 1-215-923-3092
Fax: 1-215-923-7215
8 am-5 pm T-Sat8 am-3 Sunday This South Philly institution has lines starting on Good Friday. By Sunday morning both the Easter bunny and Philly’s finest will be making sure patrons behave in an orderly fashion while waiting to pick up cakes, cookies, marzipan lambs and of course, the cannoli. On Saturday and Sunday, queues form at dawe and extend until the doors close but for special cakes or the seasonal ricotta pie, make sure to call in your order, or there may be an empty spot on your dinner table. Happy Easter, Happy Spring.

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When Image Inspires

 I’ve never though of myself as a role model. I just do the best I can with what I have, but surprisingly, my husband credits me with his recent change. It’s not that Jordan never worked out, because he’s an avid cyclist. A few years ago he was regularly logging 150 miles or more a week, but after a torn meniscus, and knee surgery, he still rode, but it wasn’t the same. And as anyone whose activity level drops while their diet and adult beverage consumption remains the same, he gained a bit of weight. Nothing major, but I knew he wasn’t feeling the pudge. He knows my feelings on weight and has watched me wage battle for years now. But I have issues, like the desire to wear an amazingly tailored suit in digit sized couture. But because I know how hard it is, I know you have to have the fire in your belly.  Meanwhile, back in Danniland, I just continued to plod along at gym, eschewing white foods in favor of whole grains while trying to get my five servings of fruits and vegetable a day. Then suddenly, after years of pushing my healthy experimental dinners to the side of his plate, eating sugar and making EWW-EY!! faces as he watched me wash down a fist full of  vitamins with a glass of green juice, he had an epiphany. One morning, he just announced that had decided he’d do a bit of stretching in the morning before he went to work. I think I said “ okay”, or something, and off he went. Then the stretching became a full work out with squats, and weights, five days a week. Six months later, it’s a religion. He’s gone from drinking so much coffee that the girls at Fante’s expressed concerns over his caffeine consumption, to one cup, two; max. He’s traded in breakfast on a roll or eating all the junk people would bring into the store, for either fresh fruit or a Mediterranean repast of the cucumbers, spinach and tomato.He began requesting organic yogurt on my grocery runs. And then the impossible happened. Since he had Monday off and would be passing by Whole Foods, I requested that he grab wheatgrass juice for me. When I called him later, he said it wasn’t exactly the easiest thing to get since they don’t have a juice bar, but he was able to get it in frozen concentrated cubes. I was so happy and couldn’t wait to get home. And as I gulped it down, eagerly awaiting onset of the curative properties of this green elixir he asked “Where’s mine?” Jordan? Wheatgrass? I nearly plotzed. 

Mummy always said,” more is caught than taught;” and she was right. It didn’t take lectures about his health or promises of staving off the aging factor, or anything else. He simply started working out and he felt better. When he felt better he began to eat healthier. And he ate healthier because, well, fruit nuts and grains where the overwhelming option in the house, but he still chose to eat them. And while I was just happy with the change and chalked it up to a lightbulb moment, he looked at me over a cup of tea one night and said, “You know, compared to when we first met you’ve really changed your life. You did it. You worked hard and really improved not only your body but your health. I’m proud of you.” And I’m proud of him too. It’s been an amazing change. Hell, now he reminds me, it’s not a diet it’s a lifestyle change.

But he still won’t try a Veggie burger.  

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The not so painless way, to radiant skin

No well appointed woman is immune to pain. Waxing hurts. Bleaching hurts. Working out hurts. I enjoy being a girl, but I could live without the beauty = pain.

And now, added to the list of proceedures involving pain,  I’ve added microdermabrasion.

 

It all started when I had a mishap with Glytone mini peel. In the hands of a professional, this lower grade chemical peel can reveal lovely younger skin.  In my hands, and on a face surviving exposure to the elements, the peel resulted in a rather painful burn. My skin  decided it wasn’t going to stand for such abuse, so it  packed it’s bags and began exiting my face, several clumps at a time. Until I cropped my hair very short, I had 34 years of bad hair days, but a bad skin day? It was awful! It was well camouflaged beneath layers of self tanner, spackle, concealer, and  tinted moisturizer, but it was there and I was getting freaked out.

 

And it got worse.

 

Once I managed to get the peeling under control, I began breaking out, but only on one side of my face. Even with a call to my esthetician, there was a five day wait to get an appointment. The final coup de grace was seeing Simon Cowell’s new discovery,Leona Lewis on Oprah. She’s a talented singer and by all accounts a very lovely girl, but I couldn’t take my peepers off her skin; her gorgeous, luminously radiant skin. I’m not talking about lovely dewy foundation laid down by a make up artist.I’m talking about the glow that emanates from healthy skin. I know. I used to have that skin.

 

The next morning I ran screaming to Society Hill Dermatology and fortunately the skilled and healing hands of Viviane Aires( http://www.vivianeskincare.com) recommended a plan of action which included microdermabrasion. Maybe it was because it had the word ‘micro” I thought it would be no big thing, but it felt as if she were holding a piranha by the tail as it chomped off bits of my epidermis. It wasn’t really painful, it felt more like having your face dry shaven incredibly close, but it’s  not this painless treatment all of the glossy mags would lead you to believe.

 

Fortunately it didn’t last too terribly long. I did feel a bit dusty after wards, which I’m assuming is normal since your skin’s been sanded off your face at  a high velocity. That was followed with a lovely and soothing raspberry masque. And after a bit of a relax, moisture replenishment and a smattering of sunscreen before I left the as good as new (or at least a refurbished vintage model).

 

So while there are some who would say that today’s glow may have more to do with the blood rushing to the surface of my newly unveiled “virgin skin” than a minor miracle, I know can only attest to the results. And a day later, with no peeling and the acne erruptions quelled, even with the discomfort, it beats cover stick and a can of fake tan.

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Enjoyin a little GRASS!

After a little too much birthday celebrating, my husband and I decided to detox.
So when your girl put the kybosh on the champers for a month, what exactly is she drinking?

SHOTS……. OF WHEATGRASS JUICE!

I know. There are plenty of you out there, probably hung over even as your bleary little eyes read this, that are turning positively bilious at the mere thought of anything green (especially post St. Patrick’s Day) but loads of studies have been done on this chlorophylled super green and although there is disagreement in the scientific community (isn’t there always) some of the amazing properties attributed to this nectar are:• increases hemoglobin production
• Rebuilds the blood stream

• Helps prevent tooth decay

• Improves the body’s ability to heal wounds

• Purifies the Blood

• Creates an unfavorable environment for unfriendly bacteria growth

• Washes drug deposits from the body

• Neutralizes toxins, carsinogens in the body

• Helps purify the liver

• Improves blood sugar disorders

• Keeps hair from graying

• Improves digestion

• Removes heavy metals from the body

• Reduces high blood pressure

And to be honest, it doesn’t taste like anything, but grass. If you’re a drinker, chances are you’ve sucked a bevy or two that have tasted worse.

And if you’ve tried as many diet drinks, bars, potions as I have, I know you’ve had worse stuff in your mouth. So if you’re looking for a vitamin packed punch, hoping to reignite that healthy life change resolution you made three months ago, or if you just want to detox your liver and feel a bit virtuous, get yourself some grass baby. 

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Need truth be a casualty of Image?

For most of us, there’s a difference between our public personae and the private one. Despite this, I think there should be an essential truth that links both.   The one thing that shouldn’t happen, is that the image grow larger and more important than the truth. Last week, that begin to happen with the Democratic party. In a tight race where no one wants to offend anyone both Hillary and Obama began distancing themselves from people close to their campaigns  because they believed their images were more important than the truth.Truth is the state of being the case. FACT.Truth truth ain’t always pretty. Truth has the potential to embarrass and hurt feelings. There is not a separate truth for you and one for me. That’s perception.Truth is finite.If you and your image are strong, you can weather the truth. Geraldine Ferraro’s statement “If Obama was a white man, he would not be in this position.” was true.But it was equally true when Reverend Jeremiah Wright, said ”Hillary ain’t never been called a n***er. Hillary has never had a people defined as a non-person.”   The stupid part is neither the Obama nor the Clinton camp want to offend anyone, so they expeditiously make with the apologies and distance themselves from the statements. Why? Did we suddenly become so fragile that we can’t bear to hear the truth?Have we become such a nation or dullards, we cannot ferret out the kernals of truth from larger statements of personal opition?
Nothing said by Wright or Ferraro were great revelations. These weren’t A-Ha moments. They were more like, “Well duh?’ moments.
Obama wouldn’t be getting the amount of press he’s garnering if he wasn’t a viable black candidate, but doesn’t that say more about American than it does about him? And does Hillary have to experience the derision many minorities have faced, to know it’s wrong and seek to change it? And what’s with apologizing  for the behavior of others? As adults we are all responsible for our own actions, and personally I’ve got enough of my own issues, without having to deal with someone else’s gaffs.  Perhaps instead of apologizing for the remarks of others, we should use them to discuss the wider issues of race, tolerance and equality in our country.Instead of being worried about who they were offending, and maintaining the candidate of inclusion image, they should have taken a page out of John McCain’s book.When quizzed about support from the Anti-Catholic, homophobic,  Reverend John Hagee, McCain unapologetically responded, “I don’t have to agree with everyone who endorses my candidacy. They are supporting my candidacy. I am not endorsing some of their positions.”

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Oi, Barbie! Shut yer gigglin’ gob and get to work.

One of my friends Catherine used to say she loved my voice when I was recovering from a bout of bronchitis because the tone became a bit deeper and throatier.  Having stubbed out my last fag over five years ago, that deeper register is a permanent Turneresque (Kathleen, not Ted) souvenir of a misspent youth.

Perhaps that explains my absolute loathing of these high pitched, squealing, girlie voices I hear all day long from a number of co-workers.

I am the consummate professional. I do not drone on about the latest in fashion with the girls (that’s what you lot are for.)

I accept personal calls from my husband under duress, and my responses are usually in clipped tones.

The water cooler banter exists only as long as it takes me to fill up my 1/2 gallon pitcher, three times a day. 

I will email or physically walk over to someone if I need to have a conversation. I do not yell over the open tops of cubicles to those residing  one over and two down.

And I don’t laugh as if every second sentence was HI-larious.

Thus explains my frustration of being surrounded by loud, laughing, hand clapping, singing, whistling, “Geez, Marie,” plant well polished nail in dimple and twist ,”what do you think I should do?” idiotgirls.

What’s worse, is the perpetrators are not college co-eds. They’re women; 30 something WOMEN.

Why? There’s been a backlash against the back slapping, golf playing, dirty joke telling boys club and many women are now attempting to counter. But the girlie giggles and saccharine Marilyn vocals, with tremolo courtesy of wobbling precariously on spiked heels, isn’t what it takes.

It’s not cute or cool. It’s flipping annoying!! If the males of the species respond, trust me, it’s because they’re brain (at times located in their pants) is thinking about how to get into yours. And although they might like how pretty it looks in the office, would you give control of a multinational to a sex kitten or the tigress with mad hunting skills?

If you think, mistakenly, that being a lash batting, effervescent pouty-lipped giggler, swathed in pastels is your image, GROW UP! That’s not image! Well, at least it’s not YOUR image. It’s corrupting an iconic albeit stereo-typical figure, because you don’t have strength or belief that you can be an icon.

Ellie Mae may have been pretty, blond and friendly to animals, but Miss Jane Hathaway was the one with the access and ability, to siphon funds,  set up offshore accounts and establish residency in country without an extradition treaty with the US.

And Jethro though he had the gigantic brain.

I wasn’t born this secure, hell knows I’ve got the scars to prove it but not being handicapped by devastating good looks did teach me that in Corporate America as in life,  professionalism, work ethic, loyalty and results impress. Yup, that’s still true in a world where as Warhol predicted, everyone gets 15 minutes.

That thigh baring skirt and all the giggles (and jiggles) at the bosses jokes may get you in the door, but it  won’t save you. And if you’ve seen the great unwashed that make up the work force, chances are the females in your office are probably sick of your Barbie behavior, especially if it threatens to re-enforce that glass ceiling we’ve been trying to shatter. Until women are being truly compensated in every field at the same rate as men, you’re doing a disservice to yourself and to us.

And some of us don’t take too kindly to that, M’aam.

So if you don’t start shutting up, buckling down and working like the rest of us, we don’t need a lynchin’ tree for justice. There are enough of us to easily string one side of your fashion accessory beads through the overhead florescent light, and the fall from being knocked off those Stuart Weitzman heels, oughta just do the trick.

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